[Home-made practice of lean meat eggplant pot]_ production method _ practice Daquan


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[Home-made practice of lean meat eggplant pot]_ production method _ practice Daquan

Lean meat eggplant pot is a common practice, but also a more delicious food. It is also very good for the body to eat properly. We know that the nutritional value of eggplant is very good. It has a certain effect on preventing arteriosclerosis.Effect of eggplant, and eggplant also plays a role in promoting blood circulation and preventing blood clots. The practice of lean meat eggplant pot is not difficult, let’s take a look at its common practice.

The common practice of lean meat eggplant pot Introduction Eggplant is very beneficial for patients with arteriosclerosis, hypertension, coronary heart disease and scurvy.

Eggplant also contains saponin and trigonelline, stachyline, and choline, which also have a unique effect on reducing cholesterol content.

Ingredients eggplant, minced meat, onion ginger garlic, dried peppers, cooking wine, salt, raw soy sauce, old soy sauce, sugar, vinegar method 1 eggplant cut and cut into segments, onion ginger garlic minced, dried peppers cut into circles; 2 cutsGood eggplant, salt and mix for a while. Rinse the water with rinsing water, add a little water to the powder. 3 Minced meat with wine, mix and marinate for 15 minutes. 4Add vegetable oil, heat slightly, then scallion ginger minced garlic, pepper ring to make a scent; 5 minced meat stir-fry until discolored, stir-fry eggplant; 6 mix the old soy, white sugar, vinegar and a little water, stir well, servePut in a ceramic pot; 7 Cover the lid and simmer for 5-6 minutes until the eggplant tastes. Sprinkle the minced garlic and moisten the minced garlic with hot oil.

Tips: Cut the eggplant into pieces and mix with salt for a while. Rinse the water with water, rinse the water slightly, and then fry it in a frying pan to save oil and maintain good taste.