[The practice of Dali hot and sour catfish]_ vigorous method _ how to make


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[The practice of Dali hot and sour catfish]_ vigorous method _ how to make

The content of protein in fish is very large, it is easy to digest, and it can also prevent cardiovascular diseases. Patients such as hepatitis, hypertension, and heart disease can often eat catfish, and catfish are often used in many ways.You can stew the soup, you can also add hot and sour catfish, the taste is particularly delicious, catfish is used to stew soup, the health effect is very great, the following describes the practice of Dali hot and sour catfish.

Dali hot and sour catfish practice materials catfish, spicy seafood soup sauce, coriander, ginger, spring onion, shrimp, mushroom practice 1.

2. Sturgeon fry under low heat in a frying pan 2.

Spicy seafood soup sauce 3 on both sides golden.

Add a small amount of water to boil and add other ingredients 4.

Tips after decorating with coriander 1.

Carassius auratus has high-quality and complete protein that can be absorbed. It is a good source of protein for patients with liver and kidney disease and cardiovascular and cerebrovascular disease. Regular food can enhance disease resistance, hepatitis, nephritis, hypertension, hypertension, chronic bronchitis, etc.Patients with disease can often take it2.

Anchovies have the effects of strengthening the spleen and dampness, and having an appetizing effect, promoting blood circulation and clearing collaterals, warming and lowering qi, and have a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, bronchitis, hypertension, and diabetes; postpartum women stew catfishSoup, can make up deficiency of lactation 3.

The fish is tender and delicious. It can be used for porridge, soup, vegetables, snacks, etc.

It is especially suitable for soup. It is not only delicious and delicious, but also has a tonic effect. It is very suitable for middle-aged and elderly people and those who are weak after illness. It is also especially suitable for pregnant women.

The benefits of drinking bonito soup bonito contains high-quality protein, easy digestion and absorption. It is a good source of protein for patients with liver and kidney disease and cardiovascular and cerebrovascular disease. Regular consumption can supplement nutrition, enhance human, disease resistance, and bonito is healthyThe effect of spleen dampness and appetizing, promoting blood circulation and clearing collaterals, and warming and lowering qi.

For the weak spleen and stomach, edema and ulcers, bronchitis, diabetes, diabetes, it has a very nourishing effect. The folk often give postpartum pregnant women, stew catfish soup, and both can nourish and use blood, and promote breast milk.

After the illness, remind the weak people that it is very beneficial to eat some catfish frequently. Patients with hepatitis, nephritis, hypertension, hypertension, chronic bronchitis and other diseases can also eat it often.

Fish soup supplements nutrition and enhances disease resistance.

It also plays a key role in the healthy growth of young people.

Fish and pig liver are the same: it eats with pig liver and has a stimulating effect.

Mixing the two will cause some unfavorable factors. After eating, it will cause some adverse reactions and lead to the production of gills.

Anchovies and winter melon: The anchovies and winter melon are eaten together, causing dehydration.

Fish and sand ginseng are relatively good: eating sea ginseng and catfish together can also cause some adverse reactions.

Fish and honey together: catfish and honey are poisoned when eaten together. You can use black beans and licorice to detoxify.